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Swim Team Prep
Let's get you ready for swim team! Swim Team Drills & Development prepares swimmers for the speed, endurance, and technique needed for swim team success. We focus on building stamina and strength while ensuring proper form and mechanics are maintained. With supportive coaching and personalized feedback, swimmers gain the confidence and skills to thrive in a competitive environment.
If you're currently swimming with us, contact the front office of your pool to ask about Swim Team Prep classes.
New here? Our Swim Team Drills & Development classes are available to current or former students who qualify, or based on an evaluation. Fill out a registration form and we'll reach out to get you started.
Swim Team Drills & Development Pricing
per 45 minute class
- 45 minute classes
- Work on specific skills/strokes
- Year round practice in indoor pools
- 6:1 student to teacher ratio
Our Swim Team Drills & Development class is designed to help swimmers build the speed and endurance needed to confidently join a swim team. Through focused training sessions, we’ll work on improving stamina, strength, and overall swimming efficiency to prepare them for more competitive environments.
While developing speed and endurance, we place a strong emphasis on maintaining proper technique. Our coaches provide detailed feedback and guidance to ensure swimmers master the form and mechanics required for long-term success in the water.
Above all, this class aims to create a supportive and motivating environment. We help swimmers grow their skills, build confidence, and develop the discipline they’ll need to thrive on a swim team.
Fun drills, serious training.
Coach Graham describes just one of the fun drills we use in Swim Team Prep. Watch as he explains a quality backstroke position.